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How do I prevent my ribs from sticking out and my chest from getting flat so ribs under cheek show

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TooFriendly112
 
Reply Wed 12 Sep, 2018 09:43 am
Hey!

Lately Ive been noticing that my rib Cage is getting flatter, even though i do cardiovascular exercise. And my man tits are round, pointy and shiny! Sad Is there any way to stop this from happening, that is that my ribs will show under my cheek. I drink alot of water, and sweat alot maybe that's why?! Also I don't want my rib Cage to stick out and to be boney. Any tips? Maybe eat slow digesting food etc?

//TooFriendly112
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jespah
 
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Reply Wed 12 Sep, 2018 09:57 am
@TooFriendly112,
Ask your doctor if you're getting enough calories.
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